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how to use monq

However, you should not use MONQ if you are under 18, allergic to essential oils, pregnant or nursing, or if you have respiratory problems. When using this method we estimate that each of your MONQ diffusers will last two months. Theyre rated 3.4/5 stars on Trustpilot, where one buyer feels, I love them so much that sometimes I find myself simply smelling them because I feel calmer, and more relaxed after taking a deep breath of those natural oils. Pregnant and nursing women should also consult their physician before using. There are many different varieties of essential oils in Zen+, where you will find hints of bergamot, clary sage, spearmint, rosemary, and more. The MONQ website even provides links to the lab reports if you wish to read them. The range of MONQ Spa products is affordable and would make great gifts for any occasion. Young Living or doTerra What essential oil brand should you buy? If you have trouble sleeping, this may be the push you need to take you to dreamland. Packaging was also a delight. This is a sign that the essential oils have run out. MONQ is a company that sells sleek vape pens that use essential oils in a ton of unique flavors as their e-juice. Finally, if you are looking for the highs of cannabis, tobacco, or the light buzz of nicotine then MONQ products are not what you are looking for. Then, you exhale through your nose. Fishman was an orthopedic surgeon by training but has now taken on other titles such as a holistic physician and yogi. You tryna be tricky? Both Fm and MONQ claim that you benefit from consuming essential oils by breathing them in. When heated, these blends leave the diffuser as aromatherapy-rich water vapor. Many people also use it to help them quit smoking. Shipping, taxes, and discount codes calculated at checkout. This MONQ review will be looking at the brands two main bestsellers: a single-use and rechargeable diffuser. As for pricing, the MONQ starter kits retail for $79 while Fm offers their starter kits for $68. Those oils are used to create MONQs proprietary essential oil blends, which are emulsified in a certified organic coconut-derived vegetable glycerin base. So there you have it! Another claims to have treated her PTSD using Zen Monq. The combination is not very complex, but it gives one of the best feelings considering it has some of the most standard components. Over the last few months when I had been scrolling through Instagram I kept seeing photos of something called MONQ. This is where youll put your lips around to inhale. MONQs blends are robust, so most users are encouraged to be more gentle in using it than they might have initially anticipated (about 2-3 experiences every few hours, up to 9 per day). These materials are made to make aromatherapy more enjoyable than ever. After a few moments, you exhale it through your nose. It should be said that there were a few complaints that the product breaks too easily, but for the most part customers are happy with MONQ and the shopping experience as a whole. Active- the active blend is a very stronger mixture compared to the other blends. This blend is more of a traditional flavor profile. Both companies offer ways to consume natural oils but in very different ways. There is no need to inhale it into your lungs. This is why we say that you will modify your natural qualia. Why? There are lots of Rs in there, so MONQ R just seemed to fit! Weve given you a rundown of the brands popular products. So MONQ is a personal oil diffuser completely different than anything else on the market. All MONQ Aromatherapy Diffusers should be used with an AirTip. Buyer's Guide How to Use MONQ Products. Focus is MONQs most unique flavor and worth highlighting out of the different kits available. The disposable vape pen comes in yellow with silver lettering to really set the right mood. When you open the MONQ pen for the first time (out of the cardboard packaging that each individual pen comes in), you can immediately smell the essential oils radiating from the pen. For instance, it is possible to use up the device with 100 strong breaths in one day, but it is not at all recommended by the manufacturer for this kind of use. We recommend using 2-3 brisk squeezes for each breath, 2-3 uses in sequence, between 2-3 times per day. With Mix & Match, you choose your favorite color FlipCase and select any three Blend PODS. This is the best temperature for vaporizing essential oils while maintaining the highest flavor profiles, aroma, and effects. Please contact MONQ Happiness with questions about the device or guarantee. Happy keeps you happy and blissful by promoting a feeling of positivity and positive vibes around you. Monq not only helps you relax, but it is particularly useful for providing relief to people who suffer from anxiety. Snuggle up on the couch because Sleepy+ promotes calmness, soothes stress, and improves the quality of sleep you may get after a few puffs of this flavor blend. I reminds me of being at peace and near the lake that I grew up near (with none of the gross fish smells). If you have a health condition or concern, please consult a physician or your alternative health care provider prior to using MONQ diffusers. We have many blends to choose from and offer various products for you to enjoy. The most important feature of the MONQ is its portability. To date, there is no scientific evidence that supports the fact that the oils used in this device alter one's mood. The aromatic vapor doesnt need to travel to your lungs, just enjoy your high-quality blend aromatherapy experience. You can get the sleepy blend that will make you feel peaceful and sleepy at the same time. Each one comes in a different pastel color and could easily be mistaken for lipstick or eyeliner at first glance. The flavors in this pen are very relaxing, and they are good for taking control of anxiety. The aromatherapy encourages you to reach a mental state where thoughts flow continuously into your mind, a kind of flow state. You dont need to know any special technique to use MONQ. I reached out to the company when I started writing this article. This flavor profiles very well, especially for the seasons when you may experience so many recurrent flu cases. While most aromatherapy diffusers use blends of one or two plants at a time, MONQ uses more complex mixtures to create myriad aromatherapy benefits. MONQ MONQ Zen. This makes it a good blend that you will need by your side to protect you from illnesses. The vision thing was the first thing i noticed before knowing it was an effect from it. This makes the pen pocketable and durable at the same time. When the coils sense the increased pressure, the 210mAH battery will heat t0 0.8 watts to heat the elements. This is by design. Were so excited for you to try MONQ R! Below is a picture from the box that shows you how to use a MONQ pen. The vape pen is a flavor blend with three profiles: cacao, peppermint, and vanilla. In addition, our products are designed to be experienced nasally via the AirTip method, with no direct oral contact. In fact, all MONQ blends are completely free of nicotine, tobacco, Vitamin E acetate, and artificial flavors and ingredients. Furthermore, MONQ does not contain nicotine, artificial ingredients or flavors, tobacco, Vitamin E acetate, THC, or synthetic cannabinoids. And, for those who do not notice this immediately, it commonly occurs within a few minutes. There is a very small and yet pleasant puff of air at the bridge of your Depending on how often you use the diffuser, it can. Because MONQ doesnt contain any synthetic chemicals or artificial flavors and uses organic vegetable glycerin made from plant oils, it is considered much safer than any other vaporizer out there, and shouldnt be thought of in the same category. Is Monq something that you would try out? After reading about each blend fifty million times (because they all seem so yummy and fresh) I decided to try the ocean blend. All MONQ CBD is sourced from American hemp farmers. For many smokers, its the automatic habit of picking up a cigarette that makes quitting difficult. This, of course, can change depending on how often you use the diffuser. Are there any illegal substances in MONQ? When using this method we estimate that each of your MONQ diffusers will last two months. The products find their roots in nature. If youre interested in trying out more than one blend at a time, there are different packs you can buy that come at a discounted price. Essentially (lolz), you inhale it through your mouth and then exhale through your nostrils. be aged 21 years or over. It is definitely healthier than smoking. You can trust that the diffuser will satisfy your needs and focus on giving the best aroma, especially the Eucalyptus, a unique blend of this pen. MONQ RECHARGEABLE TUTORIAL AND REVIEW | Are essential oil pens worth buying? The blend is a mix of fennel, thyme, and vanilla. As the crystal lights up, the mist is expelled from the tip allowing you to enjoy MONQ Air as you breathe. Display monitoring information using command. Others include Mountain and Forest. Other essential oils in this blend include bergamot, cardamum, clary sage, and coffee. Ocean- this blend contains Eucalyptus, lime, and tangerine. It will also help settle your stomach. They include some but not all of the flavors in their vape oil library. When you use this product, you are bringing yourself into the present moment, focusing on the breath, and gaining the immense benefits of using . Plants are processed into essential oils and plant extracts at locations throughout the US, whenever available. My first purchase was the 7 for $119 so I could try a variety of them and see which ones I liked the best. nose with a pleasant fragrance from the essential oil blend. https://monq.com/If you're in Canada: https://mymonq.ca/If emotional well-being is important to you, please subscribe to my channel https://bit.ly/36z7zaQVisit my metaphysical \u0026 wellness store https://bit.ly/2R1Bz9CJoin my community newsletter https://bit.ly/2SwyGLECheck out happy stories and support conscious businesses https://bit.ly/2PtGMpUDisclaimersThis is NOT a sponsored video. You can specify a queue manager name, other than the queue manager on which the command was entered, only if you are using a queue-sharing group environment and if the command server is enabled. There are quite a few MONQ products in their online shop, so lets go over the different aromatherapy options available. Hi! Usage. The light on the bottom of the MONQ R will light up when it is charging. USA-grown organic plants are extracted and infused into 100% pure, FDA-recognized food-grade glycerin for all 7 MONQ blends. Choose from many different flavors or feelings that include your favorite essential oils such as lavender, ylang ylang, frankincense, eucalyptus and more. They are filled with only essential oils and vegetable glycerin. This blend is good for giving you a perfect forest blend that feels more tropical and distinct than the other flavors. While the portable diffusers are the highlight of MONQ, they do have other essential oil products such as roll-on essential oil blends, bottled essential oils, and essential oil necklaces. If youre someone with anxiety that likes scents and tactile stimulation, MONQ might help you. The disposable vape pen is violet with silver lettering and retails for $20. If you just want a quick overview, you can click here to read a summary. Switching the pods on the rechargeable pens are easy to do. zen makes you feel zen and happy makes you feel happy. The zen smell profile combines frankincense, orange, and ylang-ylang. There is a nickel-chrome resistance wire that heats up to 419F. *This post may contain affiliate and/or referral links. Briana Hollis is a licensed social worker and self-care coach. A satisfied customer on Facebook writes, I love my MONQ! The aromatherapy oils turn into a mist of water vapor and carbon dioxide when heated. MONQs personal aromatherapy diffusers are filled with custom blends of essential oils, emulsified in coconut-derived vegetable glycerin. If this item is age-restricted in your state or country of residence, you must certify that you are of legal age to make this purchase. All plant material used in MONQ diffusers is processed into essential oils and whole plant extracts. The majority of oils are produced via steam distillation or CO2 extraction, without the use of alcohol. Its great to know that you can also get a portable one if you want to. Remove your MONQ personal device from its protective case. There are a few methods to reach out to the company: For more vape brands, check out our 10 Best Vape Brands review. MONQ Bottled Blends should not be used to refill your Original diffuser. She started Learning To Be Free to assist others in bringing freedom to their lives. What youll see is the pen with two ends. All orders will be shipped on or before March 31st. Of course, this blend is meant to improved health and wellness. Most of the time, that is enough to help me find some calm. Each blend page discusses specific ingredients. If you have purchased the MONQ R, you can order new pod blends on the brands website. How long does the MONQ R battery last when it is fully charged? For bigger distractions than aromatherapy, MONQ will not help you either. Two to three gentle breaths two to three times a day is recommended by MONQ and one device should last the user up to four weeks. The major difference between the two products is Fm does not use a heating element and MONQ does. But what does it taste like? MONQ Therapeutic Air is portable essential oil diffusors that you can use to have essential oils on the go. MONQ uses significantly smaller amounts of essential oils when compared to a room diffuser. While still being extensively researched, CBD oil can promote relief from anxiety, depression, and PTSD. Wanna be a doll and subscribe to my channel? Looks can be deceiving. Please see our shipping policies for some exceptions. First, I love the scents. MONQ doesnt contain any illegal substances like marijuana, THC (tetrahydrocannabinol) or any other drugs. Our products do not contain nicotine or tobacco. That being said, it will enhance your bathtub experience and take it to the next level of relaxation because soaks are already pretty relaxing to begin with. However, the blends are formulated from as many as 20 unique oils. This end lights up when you are actually using/inhaling the oils. This flavor is meant to be relaxing and has no additives to it. Theres no need to inhale the vapors into your lungs. Each essential portable essential oil diffusor costs $20 . The lime profiles have been added to give a perfect tincture that will always ensure that you get the less irritating feel from using the pen. The MONQ device uses a nickel-chromium resistance wire to heat the essential oil blends. Generally, MONQ recommends using MONQ personal aromatherapy diffusers not more than 3-experiences, 3-times per day. The user then experiences the mist in the surrounding air. Check out the benefits of aromatherapy air and the benefits MONQ offers in their personal diffusers in this vlog-style review. We encourage pushing air. If this sounds like your cup of tea, then Zen+ retails for $89. The blend is absolutely delicious, even taking it out the smell brings a smile to my face. We use cookies to ensure that we give you the best experience on our website. See our disclaimer for more detailed exceptions and explanations. The Pumpkin Spice Bottled Blend is a part of the non-vaping line of MONQ products. The pen style is a personal oil diffuser that is available in 11 premium blends. doTERRA Aroma Lite Oil Difuser Our review, GuruNanda Zen Diffuser with Built-in Bluetooth Speaker, URPOWER Aromatherapy 300ml Wood Grain Diffuser Review, 3-Pack NOW Essential Oils: Tea Tree, Eucalyptus, Lavender, ArtNaturals 150ml Diffuser With 8 Pack Oil Set, Everything You Want to Know About MONQ- Your Personal Portable Therapeutic Air Diffuser, Top Humidifier Picks and Reviews for 2019, Get Clear Skin With Essential Oil for Acne, No Compression Socks With These Essential Oils For Varicose Veins, Unwind With The Best Essential Oils For Relaxation, Take Control With These Essential Oils for Diabetes. Essentialoildiffuser.io Everything You Want to Know About MONQ- Your Personal Portable Therapeutic Air Diffuser. It retails for $20. Her passion for serving others is the heart of this site. This is because each pod is 4.5ml which is three times the usual 1.5ml pods. Definitely recommend!. Were independently supported by our readers and we may earn a commission when you buy through our links. So, if you enjoy vaping, then this is an alternative to get more essential oils through aromatherapy. - the sexy blend is a mix of jasmine, lime, and patchouli. Lets take a look at some highlights of the brand: Time to get on with our MONQ review and find out if these alternatives to vaping are what you are looking for. In addition, the pen is designed for long-lasting performance. The flavors in this pen include cinnamon leaf, marjoram, and turmeric. Dont worry that doesnt mean its not working. Many people feel that the full flavors are satisfying and they end up requiring fewer and softer breathes than anticipated. However, the success of the product depends on who you are and how you use it. The act of inhaling/sucking/breathing in activates a battery that heats the essential oils, creating a mist of water vapor. You breathe it in like a vaporizer, but has no tobacco or carcinogens. BLUSH Mix & Match is so popular it flew off the shelves quickly! The perceived health benefits of vaping essential oils is something you will need to decide for yourself. Forest bathing, which can be loosely defined as a pleasant walk in the forest, exposes individuals to a wide variety of aromatic compounds. You may consider it a Desktop Diffuser that you Hold In Your Hand! Are MONQ products safe for individuals with health conditions? Our organic blends are expertly crafted by our aromatherapistfrom our flagship blend Zen (frankincense, ylang-ylang, and sweet orange), to our fan-favorite Relieve (ginger, spikenard, and helichrysum), to our top-selling Cozy blend (cardamom, cinnamon, and vanilla)we are so proud to have over 40,000 5-star reviews from our customers who have enjoyed our products. By adding your email you agree to get updates about Spoon University Healthier. You can also train translation tools to understand specific terminology in any given industry, like finance or medicine. To use the UPENDS website you must Secondly, I love that it gives me something to do. When you use MONQ gently, aromatherapeutic molecules pass the olfactory nerve endings in your upper nasal passageway. 30-Day Money-Back Satisfaction Guaranteed! MONQ R is simply another, more sustainable option for our customers. Orange, sage and black pepper are the main ingredients here along with some allspice, anise, bitter orange, copaiba, mandarin yellow, frankincense, lemon, orange sweet, parsley, rosemary, and spearmint. MONQ is for anyone over the age of 18 who is looking for improved sleep, focus, or ways to liven up their mood. The only ingredients in MONQ are listed on the specific page for the blend. When using MONQ diffusers you will notice two things immediately. MONQ will guarantee the MONQ R device for six months after the purchase date. He goes by the name Dr. MONQ, and is the now CEO of the company. Check your email to start the course. Lets try to answer that very question through some product details, customer feedback, and more, to help you decide if these products match your needs. While you can apply essential oils directly to your skin or add it to food, they are most effective when particles are diffused, and the aroma reaches your noses smell-related nerve endings. They have ten different blends to choose from. MONQ R is the number one best seller, containing a BLUSH Flipcase, a rechargeable battery, a charging cable, PLUS 3 Blend PODs of your choosing! This means you can enjoy your single MONQ device for a long time, or switch between multiple blends as you like. They are designed for adults looking to make a healthy lifestyle a habit. It is believed that the MONQ portable diffusers will help you deal with anxiety issues, and it is very true. You just open the diffuser, press your mouth to the device and then gently breathe in through your mouth and out through your nose. Please note, however, that while individual ingredients may have been shown to exhibit certain independent effects when used alone, the specific blends of ingredients contained in MONQ diffusers have not been tested. How to use Monq for Anxiety? Approximately 200 uses from each POD. I would definitely recommend this before a hot date with a significant other, if you want to get yourself in the mood. Again, its like youre getting essential oils mixed into a health cocktail for your body. She earned her Master of Science in Social Administration from Case Western Reserve University in 2014 and her Master of Education from Tiffin University in 2019. While aromatherapy can be enjoyed in many ways, most techniques are not portable. This product comes in 14 different blends that are supposed to reflect upon one's mood. These personal essential oil diffusers turn their custom blend of essential oils and vegetable glycerin into vapor for easy absorption. These blends are obtained from well-known aromatherapy experts, and each oil is 100%organic, and the vegan oils do not contain any GMO, nicotine, tobacco, or additional artificial ingredients. This is a concept that definitely applies to the MONQ therapeutic air diffuser, though its a diffuser; it doesnt look like one at all! When you order your portable diffusers, they come in a cute, recyclable cardboard box. You gently squeeze the AirTip and the fragrance moleculesexit from the hole at the tip of the device and experience the fragrance in the olfactory bulb. Other than the ones that I had on hand, my other favorite MONQs are Zen and Sleepy. Taking a shorter, lighter breath is totally fine and recommended. There are two categories: vaping and non-vaping products. This flavor is meant to be relaxing and has no additives to it. Monq has taken care of all of that for you. By vaping essential oils infused with CBD, your mind and body will feel at ease. It also helps aid in sleep without any of the high from THC. Think of the action being similar to sucking something through a straw. You can carry it to the office, use it while commuting and even take it on vacation in case you need a little relaxation time after being cooped up with your family 24/7. The process will take less than a second, meaning that you will get instant aromatherapy. The vibrant blend is more of a blend that stimulates you and puts you in a very playful mood. In the case of a return, there is a PDF to download and fill out from their Monq Policy section under Returns and Exchanges. Buy Now Redeem code RELAX for 10% Coupon. MONQ is completely safe to use. This MONQ review has many products to choose from, but are any of them actually a right fit for you and deserving of your dollars? The MONQ vape pen features a range of eleven premium blends. The combination is not very complex, but it gives one of the best feelings considering it has some of the most standard components. This blend is more of a traditional flavor profile. When using this pen, you will realize that it feels more of an activating device, especially when faced with a tough day ahead. However, our featured brand has more flavors with product lines that contain CBD while Fm does not offer any CBD products. It has a pen-like design that makes it a go-to device. The mouthpiece on the Upcott is fixed with organic cotton, which prevents leaking, spitting, and popping issues. You get the same effects from it using thousandths of an ml of essential oils instead of the few drops needed in a diffuser. While there arent too many ratings found online for the company, we managed to compile a few key testimonials. MONQ is legal in US states and in the overwhelming majority of countries around the world. This is the most customizable offering from MONQ. The only ingredients in MONQ are listed on the specific page for the blend. Using the AirTip Method attached to the Crystal End, push air through the device towards the opposite end. MONQ is a company that sells sleek vape pens that use essential oils in a ton of unique flavors as their e-juice. MONQ RECHARGEABLE: HOW TO SWITCH OUT THE PODS #shorts - YouTube What is Monq? The nutmeg, allspice, and cinnamon will make your home smell like a spice rack. MONQ diffusers resemble the appearance of e-cigarettes by their metal cylinder body and its light up tip. There is no tobacco or nicotine in MONQ which is why they do not consider themselves to be a vaporizer. MONQ Sexy definitely does smell sexy! MONQ Sexy is a mixture of the essential oils of jasmine, lime, and patchouli. UPENDS' Disposable Vapes,Pod Mod,Vape pen - UPENDS. MONQ is the latest, and possibly greatest, addition to the essential oil diffuser world in recent times. Forest- this blend contains black spruce, Douglas fir, and sandalwood. For more details, review our Privacy Policy. Turmeric, marjoram, and cinnamon leaf are the main ingredients in this blend along with basil, caraway, copaiba, dill seed, lemon, and mandarin. You can trust that the diffuser will satisfy your needs and focus on giving the best aroma, especially the Eucalyptus, a unique blend of this pen. The pen uses a 210mAh lithium-ion battery that runs on 0.88 watts to give constant aromatherapy lasting up to 220 puffs. The main ingredients here are lemon, ginger, and spearmint along with some basil, bitter orange, black pepper, copaiba, clary sage, dill seed, geranium, hyssop, oregano, parsley seed, rosemary, sage, peppermint, orange sweet, bergamot and fennel. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. They are blended together beautifully and there are so many to choose from. Bev Isla Wellness Champ 581 subscribers Subscribe 290 12K views 2 years ago What is Monq? My goal is to give you the best advice on essential oils! All plant material used in MONQ diffusers is processed into essential oils and whole plant extracts. MONQ is here to help you enjoy your wellness lifestyle. There are two AirTip methods for you to enjoy: The AirTip Standard Method uses a portable, hand-held device that provides a small puff of air directly from the diffuser. Then contact us at your earliest convenience by any of the following methods: - Click the Support Button found on many pages. This set is a productivity booster and will aid in work or study. Okay! The main ingredients in this blend are valerian, lavender, and lemongrass along with some copaiba, mandarin, tarragon, and petitgrain. Setting and displaying attributes to control online monitoring. I have been using my MONQ normally once a day and take a few breaths. The Pumpkin Spice Bottled Blend retails for $20. Giving you a natural, safe, organic product. Giving you a natural, safe, organic product. All the ingredients are natural and organic, there are no artificial flavors or chemicals added in. The above information relates to studies of specific individual essential oil ingredients, some of which are used in the essential oil blends for various MONQ diffusers. Are essential oil pens. Youll also learn how to use MONQ, with a special type of breathing called MONQhaling. Its important to note that MONQ is not considered a vaping or smoking device and contains no tobacco, artificial ingredients or toxins only a coconut oil mix with pure essential oil blends.TRY MONQ FOR YOURSELF AND GET 10% OFF with code YOGALIFE when you visit their website here: http://bit.ly/2CLPskK#monq #essentialoils #personaldiffuser How frequently do you use MONQ? However, the patchouli in this MONQ pen is not overwhelming. MONQ works like a traditional home diffuser; the only difference is that it fits into your pocket and sticks with you throughout the day. While the scent is pleasant enough, Im not a fan of muskier, woodier scents. People love MONQs Personal, Portable aromatherapy diffusers, and 40,000 five-star testimonials are proof. Instead, MONQ is a recyclable diffuser that can help you change your mood, energy levels, concentration, and lower stress, just to name a few. Use it as often as you like, starting just once or twice a day, and then adjusting as you see fit. However it is important to note that the product is not intended for anyone under 18, and former smokers should consider if using MONQ will increase the chances of their return to smoking. Much of this benefit has been attributed to the many aromatic compounds released into the air by the plants in the forest. Be sure to use our Monq coupon code to save 10%. There really isnt a price you can put on that. They offer a more stylish and convenient aromatherapy experience while driving, exercising, working, or whatever your busy day holds. Note, the bath soaks at MONQ do not contain CBD. Thank You for Being our Customer! We have covered a fair bit of MONQ products so far, but how do they stack up to other similar products on the market? If you need a high dose of CBD in your life, then these products do not contain a high enough dose to give you what youre looking for. A Review and Instructions of Platinum Vape, Red Bull Disposable Vape Review: Features, Pros, Cons, and Alternative Disposable Vape, Hybrid Disposable Vape Review: Features, Specifications, Pros & Cons and Instructions. In order to inhale into the mouth, and not into the lungs, you must use your mouth, tongue, and pharynx to draw from the device, then exhale through . MONQ claims that the oils in the Love pen will enhance your focus and pleasure, so I guess we know where they get the name! Thank You for Being our Customer! Wondering if MONQ pens are just flavor sticks, albeit very tasty ones? Dont worry if youve never smoked before. The company was founded in July 2014 and currently is headquartered in Nashville, Tennessee. The brand has even been featured in Wall Street Journal, BuzzFeed, and Business Insider.

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